MES / MNQ 2026 Volatility Calendar

Single-page heat map for scheduled macro, options, futures-roll, earnings, and rebalancing risk. Date-specific macro rows use official Fed and BLS calendars where available.

Read-only planning view | no bot or TradingView settings changed

Heat Map Key

Use this as the day color when building the live market calendar.
RedFOMC, CPI, NFP, quad witching, quarterly futures expiration.
OrangeMonthly OPEX, Core PCE, mega-cap earnings, quarter-end rebalance.
YellowISM, PPI, retail sales, consumer sentiment, Treasury auctions.
GreenNormal trading day with no major scheduled volatility catalyst.

2026 Major Market Event Dates

All times Eastern | official sources checked July 13, 2026
Month Red Days Inflation / Labor Releases Options, Futures, Flows
JanFOMC Jan 27-28NFP Jan 9; CPI Jan 13; PPI Jan 14 and Jan 30Monthly OPEX Jan 16; earnings season starts
FebNFP / CPI clusterNFP Feb 11; CPI Feb 13; PPI Feb 27Monthly OPEX Feb 20
MarFOMC Mar 17-18 with SEP; quad witching Mar 20NFP Mar 6; CPI Mar 11; PPI Mar 18Quarterly futures expiration Mar 20; quarter-end rebalance Mar 31
AprFOMC Apr 28-29NFP Apr 3; CPI Apr 10; PPI Apr 14Monthly OPEX Apr 17; earnings season
MayNFP / CPI clusterNFP May 8; CPI May 12; PPI May 13Monthly OPEX May 15
JunFOMC Jun 16-17 with SEP; quad witching Jun 19NFP Jun 5; CPI Jun 10; PPI Jun 11Quarterly futures expiration Jun 19; Russell reconstitution window; quarter-end Jun 30
JulFOMC Jul 28-29NFP Jul 2; CPI Jul 14; PPI Jul 15Monthly OPEX Jul 17; earnings season
AugNFP / CPI clusterNFP Aug 7; CPI Aug 12; PPI Aug 13Monthly OPEX Aug 21
SepFOMC Sep 15-16 with SEP; quad witching Sep 18NFP Sep 4; CPI Sep 11; PPI Sep 10Quarterly futures expiration Sep 18; quarter-end rebalance Sep 30
OctFOMC Oct 27-28NFP Oct 2; CPI Oct 14; PPI Oct 15Monthly OPEX Oct 16; earnings season; ECI Oct 30
NovNFP / CPI clusterNFP Nov 6; CPI Nov 10; PPI Nov 13Monthly OPEX Nov 20; Thanksgiving liquidity Nov 26-27
DecFOMC Dec 8-9 with SEP; quad witching Dec 18NFP Dec 4; CPI Dec 10; PPI Dec 15Quarterly futures expiration Dec 18; year-end rebalance Dec 31

Index Futures Event Matrix

MES and MNQ priority map
Frequency Event Typical Timing Impact Why It Matters
MonthlyNonfarm Payrolls1st Friday★★★★★Labor market data drives rate expectations and index repricing.
MonthlyCPI10th-15th★★★★★Inflation print can quickly reset Fed path and equity-index volatility.
QuarterlyFOMC + Dot PlotMar / Jun / Sep / Dec★★★★★Highest-priority scheduled policy risk for index futures.
QuarterlyFutures ExpirationMar / Jun / Sep / Dec★★★★★Contract rollover, liquidity migration, and settlement-driven positioning.
QuarterlyQuad Witching3rd Friday in Mar / Jun / Sep / Dec★★★★★Large institutional options, futures, and index derivative repositioning.
MonthlyMonthly OPEX3rd Friday★★★★☆Dealer gamma changes and index options positioning can reshape intraday flow.
MonthlyCore PCEEnd of month★★★★☆Fed-preferred inflation gauge; can confirm or challenge CPI interpretation.
QuarterlyEarnings SeasonJan / Apr / Jul / Oct★★★★☆Mega-cap tech reports, especially NVIDIA, can reprice MNQ and spill into MES.
QuarterlyEnd-of-Quarter RebalanceMar 31 / Jun 30 / Sep 30 / Dec 31★★★★☆Pension, fund, and benchmark rebalancing can distort closing flows.
AnnualRussell ReconstitutionLate June★★★★☆Most direct for RTY/M2K, but broad index liquidity can be affected.
MonthlyPPIUsually after CPI★★★☆☆Inflation confirmation input after CPI.
MonthlyISM Manufacturing1st business day★★★☆☆Growth and demand signal for cyclical risk appetite.
MonthlyISM Services3rd business day★★★☆☆Important read on the largest part of the US economy.
MonthlyRetail SalesMid-month★★★☆☆Consumer spending pulse and growth-risk input.
WeeklyTreasury AuctionsUsually Week 1-2 clusters★★★☆☆Rate and duration supply can transmit directly into index futures.
WeeklyWeekly Options ExpirationEvery Friday★★☆☆☆Routine dealer hedge adjustments and shorter-dated gamma effects.

Monthly Trading Rhythm

Baseline week-by-week schedule

Week 1

NFPISM ManufacturingTreasury Auctions

Week 2

CPIPPIConsumer Sentiment

Week 3

Monthly OPEXDealer Gamma Changes

Week 4

Core PCEGDP when quarterlyEnd-of-Month Flows

Sample Heat Week

Template for MC import
MonNormal session
TueTreasury auction / ISM
WedCPI or FOMC risk
ThuPPI / retail / claims
FriOPEX / Core PCE / flows
SatClosed
SunGlobex reopen prep

Quarterly High-Risk Weeks

Red and orange zones by quarter

March

FOMC + Dot Plot3rd Friday OPEXFutures ExpirationQuad WitchingMar 31 Rebalance

June

Early June NFPMid-June CPIFOMC + Dot Plot3rd Friday ExpirationRussell ReconstitutionJun 30 Rebalance

September

Mid-Sep CPIFOMC + Dot Plot3rd Friday ExpirationQuad WitchingSep 30 Rebalance

December

Early Dec NFPMid-Dec CPIFOMC + Dot Plot3rd Friday ExpirationQuad WitchingDec 31 Year-End Flows